Our Turmeric Tonic is made with real Turmeric, Black pepper extract, lemon, and ginger all in an organic apple cider vinegar base. This tonic will give you all the benefits that turmeric has to offer plus the added benefit of the apple cider vinegar with the mother. 2 Tablespoons in water is all you need. NO SUGAR: very important for carb counting (diabetics and keto folks). Makes apple cider vinegar easy to take! Our 16oz bottle should last you a month. USDA Organic vinegar made in the Finger Lakes. We test every batch of Turmeric for fillers, adulterants, and colorants. If anything is in there that is not supposed to be, we don't use it. Turmeric is a building block for good health.